Winter is approaching and it brings with it dry skin, common cold and viral infections. In today’s demanding lifestyle with increased work pressure, increasing pollution, stress and people caught between multiple responsibilities it is necessary to safeguard ourselves from ailments. They say prevention is better than cure – and including fresh fruits in our diets is one of the ways to live a healthier life. It is recommended to eat 2 cups of fruits daily to get optimal benefits. GT Fruitech recommends the top 5 winter fruits to boost your health.